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Tribulus is a plant that produces fruit covered with spines. Rumor has it that Tribulus is also known as puncture vine because the spines are so sharp they can flatten bicycle tires. People use the fruit, leaf, and root as medicine for wide-ranging complaints.
Tribulus is used for kidney problems, including kidney stones, painful urination, a kidney disorder called Bright’s disease, and as a “water pill” (diuretic) to increase urination; for skin disorders, including eczema (atopic dermatitis), psoriasis, and scabies; for heart and circulatory system problems, including chest pain, high blood pressure, high cholesterol, and “tired blood” (anaemia); for problems with digestion, including colic, intestinal gas (flatulence), constipation, and to expel intestinal parasitic worms; for pain and swelling (inflammation) of the tissue lining the mouth (stomatitis) and sore throat; and for cancer, especially nose tumours.
Some people use Tribulus for gonorrhoea, liver disease (hepatitis), inflammation, joint pain (rheumatism), leprosy, coughs, headache, dizziness (vertigo), chronic fatigue syndrome (CFS), and enhancing athletic performance. It is also used for stimulating appetite and as an astringent, tonic, and mood enhancer.
Tribulus has chemicals that might increase some hormones in animals. However, it doesn’t appear to increase male hormones (testosterone) in humans.
Tribulus has long been used in traditional Chinese medicine, as well as in Ayurveda to enhance athletic performance or increase libido. Tribulus is also said to raise your levels of certain hormones, including testosterone and estrogen, and is found in supplements claiming to increase testosterone levels.
In addition, tribulus is purported to help a variety of health issues such as high blood pressure, high cholesterol, kidney stones, erectile dysfunction, sexual dysfunction, and act as a diuretic.
Dietary supplements containing tribulus are often marketed for their potential to increase testosterone levels and, in turn, build muscle mass and boost strength.
Tribulus fight diabetes, women with type 2 diabetes received either three months of tribulus treatment or a placebo. Blood glucose, total cholesterol, and LDL cholesterol were significantly reduced compared with the placebo.