Chia Seeds – Make Skin Glow, High in Fiber, Protein & Aid in Weight Loss [تخم میکسیکو]

Note: Organic products can naturally attract bugs. To keep them away, tightly seal the jar after use and keep it in a cold, dry place.

Chia Seeds (Salvia hispanica), Salba chia or Mexican chia, are the edible seeds of an Asteraceae family in the mint family. Chia seeds Pakistan have a long history and are native to Mexico and Guatemala. They were an essential crop to the ancient Mesoamerican and Aztec cultures. The seeds played a significant role in the peoples' diets and had medical properties.

ChiltanPure Chia Seeds-Chia is an edible seed from the desert plant Salvia Hispanica, Mexico dating back to Mayan and Aztec cultures. "Chia" means strength. According to folklore, these cultures used the tiny black and white seeds as an energy booster, as Chia seeds contain omega-3 fatty acids and carbohydrates.

ChiltanPure Chia Seeds are tiny black-white whole-grain seeds that can be consumed as seeds by the body. Chia seeds are rich in vitamins, minerals, and antioxidants. The seeds are widely recognized as a nutrient-dense component of nutritious diets. Buy online ChiltanPure chia seeds in Pakistan for your healthy lifestyle.

When you eat Chia Seeds, their soluble fibre absorbs water, causing them to expand in your stomach and increase your feeling of fullness. Chia seeds chiltanpure can support healthy weight management by making you feel fuller even when you eat less. As a nutrient-dense addition to healthy diets, Chiltanpure chia seeds' benefits for weight loss are well-known. 

Nutritional Facts of Chia Seeds

• Serving Size Per 100g
• Calories 490kcal
• Total Carbohydrate 43.5g
• Dietary Fiber 37.5g
• Total Fat 30.5g
• Protein 15.4g 
• Calcium 629mg
• Phosphorus 946mg
• Zinc 3.3gm
• Cholesterol 0mg

Chia Seed in Urdu is called تخم میکسیکو. Chia seed price in Pakistan is very reasonable to buy Now from Mamas Jan to get all nutritional benefits.

Chiltanpure Chia Seeds Benefits

Reduce Free Radicals

ChiltanPure chia seeds contain antioxidants that can help fight against free radicals in the body. Free radicals lead to oxidative stress and cell damage. Consuming foods abundant in antioxidants may help lower your risk of acquiring many health conditions from free radicals, such as heart disease, memory loss, and some types of cancer. Buy chia seeds online in Pakistan from ChiltanPure.

Fibre Rich

Fibre found in chia seeds helps maintain strong digestive health. Chia seeds in Pakistan contain fibre, which aids in the nutrition of healthy gut bacteria, which is linked to immunity and a positive mood. By lowering blood pressure, increasing "good" HDL cholesterol, reducing cholesterol and fat blood levels, and preventing blood clots, the fibre in chia seeds ChiltanPure also defends against heart diseases.

Improves Heart Health

Quercetin, an antioxidant found in chia seeds, can lower your risk of acquiring various diseases, including cardiovascular disease. The fibre-rich seeds can also lower high blood pressure and reduce your chances of getting a heart attack. Chia seed price in Pakistan is affordable –Shop Now from MamasJan.

Controls Blood Sugar Levels

Nutrient-Rich Chia seeds online in Pakistan contain a lot of fibre. Fibre may help reduce insulin resistance and boost blood sugar levels, lowering your risk of metabolic syndrome and type 2 diabetes. Bread containing chia seed has a lower glucose response than traditional bread, which helps to prevent high blood sugar levels.

Lessens Inflammation

Chronic inflammation can lead to diseases such as heart disease and cancer. An antioxidant called caffeic acid, which exists in chia seeds, can aid in the body's fight against inflammation. Eating chia seeds ChiltanPure regularly may also help to reduce inflammatory markers, which often show signs of an immune disorder.

Promotes Weight Loss

Chia Seeds' price in Pakistan is pocket friendly. Chia Seeds Pakistan provides 39% of the recommended daily fibre intake in a 1-ounce serving. When you eat the seeds, their soluble fibre absorbs water, causing them to expand in your stomach and giving you a stronger sense of fullness. Buy online chiltan pure chia seeds in Pakistan; they can support healthy weight management by making you feel fuller even when you eat less.

Strengthen Bones

Magnesium and phosphorus are two nutrients found in chia seeds essential for bone health. The calcium in the seeds is also vital to healthy bones, muscles, and nerves, making up 18% of your recommended daily intake in just one ounce. ChiltanPure chia seeds contain more calcium per gramme than dairy products can.

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How to Consume Chia Seeds

• 1 tablespoon (15g) per day.
• Chia Seeds Can be added to all foods, including cereal, salads, smoothies and shakes.
• Store in a cool, dry place away from direct sunlight.